Blog
6 Things You Need to Know About Grief & Loss Counseling
Counseling for loss and grief is a safe place where you can talk about your grief without being judged. We will work together so that you can learn how to cope with your loss in healthy ways. Here are six things you need to know about counseling for grief and loss.
Online Course
Beyond Baby Blues
Expecting? Congratulations. But let’s be frank—planning for diapers and sleep schedules often doesn’t prepare you for what’s happening in your brain. Beyond Baby Blues is a free masterclass that walks you through what postpartum depression actually is, how to spot the warning signs early, and what to do before you’re caught in the emotional storm.
This class offers clear, real talk about red flags, risk-reduction tools, and how to build mental preparedness before baby arrives. Whether this is your first or your third baby, you’ll leave with a plan and the kind of confidence that doesn’t depend on just gritting your way through it.